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Crushed by Fatigue and Stress? You´re not alone

Uppdaterat: 1 juli 2023

Overview Are you feeling constantly drained, overwhelmed, and struggling to keep up with the demands of daily life? You're not alone. Fatigue and stress have become all too common in our fast-paced, high-pressure world. The good news is that there are effective strategies to help you break free from the grips of fatigue and stress, and regain your energy and vitality. Some statistics

  • According to a recent study, over 80% of adults experience fatigue and stress on a regular basis, with 1 in 3 reporting it as a daily struggle.


  • Chronic stress has been linked to a wide range of health issues, including cardiovascular disease, mental health disorders, and weakened immune function.


  • Fatigue-related productivity losses cost businesses billions of dollars each year, with absence and presenteeism on the rise. And the rise se - What does presenteeism mean? Wikipedia: "Presenteeism or working while sick is the act or culture of employees continuing to work as a performative measure, despite having reduced productivity levels or negative consequences." "Reduced productivity during presenteeism is often due to illness, injury, exhaustion, or other conditions, but presenteeism can also describe working while contagiously sick, which has the added risk of creating a workplace epidemic."


  • Women are more likely than men to report experiencing chronic fatigue and stress, with hormonal fluctuations and societal pressures playing a role.


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